Yeast extract, rice starch, herbal dried mixed extract 16 % from: spinach leaf (Spinacia oleracea), nettle leaf (Urtica dioica), fennel fruit (Foeniculum vulgare), carrot root (Daucus carota), centaury herb (Centaurium erythraea). Ferrous gluconate, glazing agent (hydroxypropyl methyl cellulose), rose hip dry extract (4%) (Rosa canina), vitamin C (L-ascorbic acid), anti-caking agent (microcrystalline celluose) , colour (sulphite ammonia caramel), anti-caking agent (silicium dioxide magnesium salts of fatty acids, fatty acids), nicotinamide (niacin), concetrate (apple, blackcurrant, radish), glazing agent (hydroypropyl cellulose, isomalt), vitamin B6 (pyridoxine hydrochloride), thiamin (thiamin hydrochloride), riboflavin, folic acid, vitamin b12 (cyancobalamin), thickener (gum arabic).
Adults and children over 12 years: 1 tablet, twice daily. 30 mins before a meal, with liquid. Children 3-12 years: 1 tablet daily.