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  • Does a Vegan Diet Affect Breast Milk?
    October 11, 2020

    Does a Vegan Diet Affect Breast Milk?

    New mums often worry they won’t be able to keep up a vegan or vegetarian diet whilst breastfeeding.If you are wondering which nutrients your baby needs to thrive, and what you could be missing from your vegan or vegetarian diet, then read on for our ultimate guide...

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  • 12 Of The Best Vegan Protein Sources
    March 2, 2020

    12 Of The Best Vegan Protein Sources

    One of the most common misconceptions about eating more plant-based meals is that you can’t get enough protein in your diet. Here are 12 of the best vegan protein sources to incorporate into your diet.
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  • Vegan Cooking Hacks
    February 24, 2020

    Vegan Cooking Hacks

    Making the switch to a plant-based diet isn’t easy, and many of us often struggle to think of vegan meals and snacks, especially when we pick up lots of grab-and-go options without even thinking about the animal-based products they might...

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  • What Is A Plant-Based Diet?
    January 24, 2020

    What Is A Plant-Based Diet?

    Experts have long promoted the benefits of following plant-based diets when it comes to improving health and fitness. And now, thanks to the rise in veganism, it has never been easier to reduce, if not remove, meat and dairy from...

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  • Veganuary Nutrition Tips
    January 24, 2020

    Veganuary Nutrition Tips

    Veganuary is well and truly upon us, and whether you are already a few days into your new vegan diet, or just thinking about cutting down your consumption of animal produce, you might be wondering if you can really get all the nutrients you need by eating a plant-based diet
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  • Are You At Risk Of Becoming A Junk Food Vegan?
    November 1, 2019

    Are You At Risk Of Becoming A Junk Food Vegan?

    Animals, the planet and personal health - the three most common reasons for becoming vegan. But, last year it was reported that more than half of UK adults who began a vegan diet for the first time gave up, based on factors relating to taste or convenience. Will the fight to make a vegan diet more accessible result in the benefits being lost in translation?
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  • Falling Out Of Love With Meat
    October 29, 2019

    Falling Out Of Love With Meat

    Have you lost your appetite for meat? Increasingly, people are avoiding meat and meat-based products. Many are turning to vegetarian or vegan diets. The reasons for doing so are varied.

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