Udo's Choice have launched The Essential Challenge - a 12 week nutrition and training plan designed to make you healthier and stronger. The goal is to make small achievable changes over the course of 12 weeks, and it sets itself apart by being more than just a new fad diet or regimen exercise routine. There is no calorie counting involved and there are no set rules, instead just sensible nutrition and training advice. Not only do you get to change the way you look and feel for life, there are also some excellent prizes up for grabs:
- A five-star luxury spa break for two, a year’s supply of Ultimate Oil Blend and a Personal Blender worth over £1,000!
- Plus 5 runner up places, each will receive prizes worth over £100.
You can find out more HERE