One Nutrition® L-glutamine is a highly purified source of the conditionally essential amino acid. The most common amino acid in the human body, L-glutamine is used extensively in the intestinal wall, immune cells and muscle cells. Glutamine becomes essential during intense mental and physical stress as demand is greater than supply and the body cannot generate enough.
Take 6g (2 scoops) daily, away from meals.
To maximise uptake mix in a glass of water or other low acid, low fat beverage.