The New Power Programme Internationally acclaimed research scientist and best-selling author of Beat Arthritis and The New Nutrition . Dr Michael Colgan was a senior member of the Science Faculty of the University of Auckland, New Zealand. From 1980 to 1982 he was a visiting scholar at the Rockefeller University in New York. Since 1979 Dr Colgan has been the Director of the Colgan Institute of Nutritional Science in San Diego. Dr Colgan and the Colgan Institute are known internationally for their research in sports nutrition. They have published numerous professional papers, University texts, books and articles for the public. For more information, visit: www.colganchronicles.com * Learn about the power posture before you begin training without it, you're doing it all wrong. * Find out why most stretching exercises don't work and learn the correct way that greatly increases power. * Build powerful, injury-free shoulders. * Discover the secrets of powerful movement and why you must train you body from the inside out. * Adopt the new power diet and gain maximum strength through supplements. * Program your mind to master the 10 components of true athletic power. * Know why conventional body building training does not produce real power and what you should do instead. * Discover the secrets of the Link Cycle, and train your nervous system to convert strength into explosive power on the playing field