FREE Nutrition in Training DVD
Essential knowledge and nutritional advice for all athletes and fitness enthusiasts for energy, stamina and performance.
Featuring Cain Leathem, Exercise and nutrition consultant, Director of GB Fitness & NABBA training courses National Director and Umahro Cadogan, recognised authority on orthomolecular medicine, dietary and nutritional interventions for the treatment of disease and natural sports nutrition.

Organised by Savant Distribution, Cain Leathem and Umahro Cadogan recently delivered an informative seminar Nutrition In Training to the fitness industry to better inform them of the benefits of Essential fatty acids and sports performance. This is now available in DVD format and should be seen by anybody wanting to improve their health and fitness. This informative seminar is delivered by:

Cain Leathem,
Exercise & nutrition consultant to world-class athletes from a varied sporting spectrum, including bodybuilders, track and field athletes, boxers, cyclists, and rugby players. Visit Cain's GB Fitness Website



Umahro Cadogan, 
Many world-class athletes have benefited immensely from his nutritional counselling in their quest to further improve their performance by all natural means.

During the DVD seminar you will learn and discover from the experts:

• The role of fats for optimum health & fitness official notions about fats and how they happen to be wrong do fats really make you fat?
• Carbohydrates can make you fat
• Understand the glycemic load and disease
• Carbohydrate loading and athletic performance another possibility fats not carbs
• The correct healthy eating pyramid
• Fats and membranes
• Fats and oxygenation energy production and nitrogen retention
• Fats and genes
• Fats and inflammation
• Fats and skin
• Fats and mental function
• What makes you fat
• All the basics for a supplement plan
• Tips for fitness and nutrition.

With their expert knowledge Cain and Umahro explain how the human body stores and utilises the Good and Bad Fats making the difference between a healthy fit individual and the more common obese individual, a successfully competitive winning athlete and a struggling always recovering from injury athlete.

This DVD is suitable for practitioners who want to demonstrate to clients the importance of a healthy diet, athletes from a varied sporting spectrum wanting to improve strength and performance and individuals who want to lose weight and gain overall health and fitness.