Smoothies and Other Scrumptious Delights Over 50 easy recipes in full colour. Quick and wholesome and simple to create from your kitchen or even on the go! Discover such delights as:

• Blushing cashew sauce
• Brain builder smoothie
• Spicy carrot soup
• Sprouted smoothie
• Papaya pudding

Choices in blending include: smoothies, nut butters, grinding for seed and flour, sauces, salsas, dressings, puddings, soups and pestos. Getting to know your blender has never been so healthy so discover a complete new way to enjoy smoothies and other scrumptious delights. Happy Blending!