Fantastic Flax Fantastic Flax describes the amazing healing properties of flax that were relied on for millennia throughout Europe and the Middle East. The benefits of flax will surprise you. For example did you know that flax

• Combats cancer
• Controls high blood pressure
• Eases digestion
• Relieves constipation
• Increases energy
• Speeds up metabolism
• Soothes irritated ulcers

You will find simple advice on how to incorporate flax seeds and oil into your daily diet as well as recipes for quick and easy breakfasts, lunches, salads and baked goodies. Also included are step-by-step instructions for preparing flax facial scrubs.