Nine Ways to Body Wisdom
The Nine Ways are simple to use and lift both health and spirit:
1. Nutrition
2. Herbs and Spices
3. Exercise
4. Reflexology
5. Acupressure
6. Aromatherapy
7. Flower Remedies
8. Affirmations
9. Meditations
Jennifer Harper ND, PhD, is a qualified naturopathic doctor and herbalist, and a gifted healer. She has an MSc in Complementary Therapies and a PhD in Natural Health. As well as running a successful clinical practice, Jennifer is a popular broadcaster and media columnist. A video and CD, introducing her healing work, have also been published.
A readable and reliable guide to the best of Chinese and natural medicine. I recommend it wholeheartedly. - Peter D'Adamo, ND, Author of Eat Right 4 Your Type